Nourished Daily

Third Eye Chakra

What are the Chakras In yoga, meditation, and Ayurveda, the term chakra refers to wheels of energy throughout the body. There are seven main chakr...

NOURISH TOGETHER - WEEKLY NEWSLETTER - 3/21/24

Note from Jamie I like to share things that light me up, fill me with joy, and make my life easier. Nothing is sponsored. These are just things th...

Marry Me Chicken Pasta

"Winner Winner, Chicken Dinner!" My good friend, Damien, shared this Marry Me Chicken Pasta recipe that is bursting with flavors from the cheesy, ...

NOURISH TOGETHER - WEEKLY NEWSLETTER - 3/14/24

Note from Jamie I like to share things that light me up, fill me with joy, and make my life easier. Nothing is sponsored. These are just things t...

Throat Chakra

What are the Chakras? In yoga, meditation, and Ayurveda, the term chakra refers to wheels of energy throughout the body. There are seven main cha...

Pan-Seared Cod in White Wine Tomato Basil Sauce

My dear friend, Kim, shared this flavorful recipe. She serves the pan-seared cod with smashed potatoes and green beans. Kim said that her husband c...

Heart Chakra

What are the chakras In yoga, meditation, and Ayurveda, the term chakra refers to wheels of energy throughout the body. There are seven main chakr...

NOURISH TOGETHER - WEEKLY NEWSLETTER - 3/7/24

Note from Jamie I like to share things that light me up, fill me with joy, and make my life easier. Nothing is sponsored. These are just things th...

Sheet Pan Pork Sausages with Roasted Apple and Delicata Squash with Maple Dijon Vinaigrette

One pan and no dishes? Count me in! Made with Italian sausages, delicata squash, and juicy apple, this easy sheet pan meal is perfect for busy week...